The recipe Ployes (Buckwheat pancakes)

Made From Scratch Recipes

Ployes (Buckwheat pancakes) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ployes (Buckwheat pancakes)!

Ployes (Buckwheat pancakes)

Ployes (Buckwheat pancakes) Recipe
Ployes (Buckwheat pancakes)

Great topped with your favorite fruit

What Course Is Ployes (Buckwheat pancakes)?

Ployes (Buckwheat pancakes) is for Breakfast.


How Long Does Ployes (Buckwheat pancakes) Recipe Take To Prepare?

Ployes (Buckwheat pancakes) takes several minutes to prepare.


How Long Does Ployes (Buckwheat pancakes) Recipe Take To Cook?

Ployes (Buckwheat pancakes) takes several minutes to cook.


How Many Servings Does Ployes (Buckwheat pancakes) Recipe Make?

Ployes (Buckwheat pancakes) makes 15 servings.


What Are The Ingredients For Ployes (Buckwheat pancakes) Recipe?

The ingredients for Ployes (Buckwheat pancakes) are:

1 Cup buckwheat Flour
1/2 cup white flour
1Tbsp baking powder
1 tsp salt
3/4 cup cold water
1 3/4 cup boiling water


How Do I Make Ployes (Buckwheat pancakes)?

Here is how you make Ployes (Buckwheat pancakes):

1. mix togehter the dry ingredients with the cold water to make paste. Add the boiling water and mix until smooth and runny. Let sit half an hour2. Heat griddle. Without adding any fat, ladle the mixture onto the griddle and let it run into small pancakes. Makes 15 pancakesNumber of Servings: 15Recipe submitted by SparkPeople user MLAC75.


What's The Nutritional Info For Ployes (Buckwheat pancakes)?

The nutritional information for Ployes (Buckwheat pancakes) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

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