Breakfast

Spelt Buttermilk Pancakes is for Breakfast.

Spelt Buttermilk Pancakes takes 10 minutes to prepare.

Spelt Buttermilk Pancakes takes 20 minutes to cook.

Spelt Buttermilk Pancakes makes 4 servings.

The ingredients for Spelt Buttermilk Pancakes are:

1.5 C. whole grain spelt flour
1 T. sugar
0.5 t. salt
2 t. baking powder
1.5 t. baking soda
1.5 C. lowfat buttermilk
2 large eggs
2 T. oil or melted butter

Here is how you make Spelt Buttermilk Pancakes:

Combine dry ingredients. Combine wet ingredients. Mix together briefly (lumps are okay). Cook in butter in a hot skillet. (Butter for cooking not included in calorie count.)Serving Size: Makes four 3-pancake servingsNumber of Servings: 4Recipe submitted by SparkPeople user GSIMONSON.

The nutritional information for Spelt Buttermilk Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.6

• Total Fat: 10.2 g
• Cholesterol: 111.7 mg
• Sodium: 132.2 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 4.5 g
• Protein: 10.7 g