Breakfast

Clean Power Pancakes is for Breakfast.

Clean Power Pancakes takes 10 minutes to prepare.

Clean Power Pancakes takes 10 minutes to cook.

Clean Power Pancakes makes 2 servings.

The ingredients for Clean Power Pancakes are:

1/2 cup cottage cheese
2 eggs
1/2 cup oatmeal
1/2 scoop whey protein powder
1 tbsp flaxseed

Here is how you make Clean Power Pancakes:

Blend in the blender and ladle 1/3 cups per pancake onto nonstick pan over medium high heat. Cook until golden brown on each side. Serve w/teaspoon of lite syrup and small amount of smart balance spread. Add strawberries and blueberries for a total of 300 calorie breakfast treat!Number of Servings: 2Recipe submitted by SparkPeople user JEYJONES.

The nutritional information for Clean Power Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 249.5

• Total Fat: 10.6 g
• Cholesterol: 240.0 mg
• Sodium: 300.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.0 g
• Protein: 20.0 g