The recipe Healthy pancakes

Made From Scratch Recipes

Healthy pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Healthy pancakes!

Healthy pancakes

Healthy pancakes Recipe
Healthy pancakes

Start with prepared mix then add healthy flours to improve nutrition

What Course Is Healthy pancakes?

Healthy pancakes is for Breakfast, Snack.


How Long Does Healthy pancakes Recipe Take To Prepare?

Healthy pancakes takes 10 minutes to prepare.


How Long Does Healthy pancakes Recipe Take To Cook?

Healthy pancakes takes 10 minutes to cook.


How Many Servings Does Healthy pancakes Recipe Make?

Healthy pancakes makes 4 servings.


What Are The Ingredients For Healthy pancakes Recipe?

The ingredients for Healthy pancakes are:

1/3 cup Aunt Jemima Original complete pancake and waffle mix
3 tbls. oatmeal flour
1 tbls. flax meal
1 tbls. almond meal
1 tsp. barely flour
1 egg
2/3 cup almond milk
sweeten with 1 tbls. strawberry fruit preserve, 1.5 tsp of maple syrup and 1.5 tsp honey (adjust to taste)
vanilla and butter extract for flavoring
may add fruit or chocolate chips, if desired


How Do I Make Healthy pancakes?

Here is how you make Healthy pancakes:

mix ingredients with whisk and cook in oiled panServing Size: Makes 4 pancakesNumber of Servings: 4Recipe submitted by SparkPeople user MILDREDFL.


What's The Nutritional Info For Healthy pancakes?

The nutritional information for Healthy pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 3.6 g
  • Cholesterol: 47.5 mg
  • Sodium: 162.7 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.7 g

What Dietary Needs Does Healthy pancakes Meet?

The dietary needs meet for Healthy pancakes is Vegetarian


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