The recipe Cinna-Coconut Pancakes
Cinna-Coconut Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cinna-Coconut Pancakes!
Cinna-Coconut Pancakes
- What Course Is Cinna-Coconut Pancakes?
- How Long Does Cinna-Coconut Pancakes Recipe Take To Prepare?
- How Long Does Cinna-Coconut Pancakes Recipe Take To Cook?
- How Many Servings Does Cinna-Coconut Pancakes Recipe Make?
- What Are The Ingredients For Cinna-Coconut Pancakes Recipe?
- How Do I Make Cinna-Coconut Pancakes?
- What's The Nutritional Info For Cinna-Coconut Pancakes?
- What Type Of Cuisine Is Cinna-Coconut Pancakes?
- What Dietary Needs Does Cinna-Coconut Pancakes Meet?
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Who doesn?t love pancakes? Pancakes are a traditional breakfast meal because they are fun and easy to eat. The downfall is that they are usually loaded with sugar and white flour that spikes insulin levels and contain low amounts of protein and fiber. Then you top it off with more sugar like maple syrup. This is a breakfast disaster for anyone trying to stick to healthy diet or fuel their hard training. The solution ? my Low-Carb Cinna-Coconut Pancakes! They are high in fiber and protein and low in fat and carbs (7g active). Enjoy! What Course Is Cinna-Coconut Pancakes?Cinna-Coconut Pancakes is for Breakfast. How Long Does Cinna-Coconut Pancakes Recipe Take To Prepare?Cinna-Coconut Pancakes takes several minutes to prepare. How Long Does Cinna-Coconut Pancakes Recipe Take To Cook?Cinna-Coconut Pancakes takes several minutes to cook. How Many Servings Does Cinna-Coconut Pancakes Recipe Make?Cinna-Coconut Pancakes makes 1 servings. What Are The Ingredients For Cinna-Coconut Pancakes Recipe?The ingredients for Cinna-Coconut Pancakes are: ? ? cup raw coconut flour? 3 egg whites ? ? cup almond milk (or any preferred milk) ? 2 packets stevia ? 1 tsp cinnamon How Do I Make Cinna-Coconut Pancakes?Here is how you make Cinna-Coconut Pancakes: In a medium bowl mix dry ingredients first; coconut flour, cinnamon and stevia. Then add in wet ingredients; almond milk and egg whites. Stir until well combined, since we are not using any oil you may have to mix longer. Spray a non-stick pan with cooking spray and spoon batter mixture onto pan. Use the back of the spoon to flatten the pancake. Pancake is ready when each side is golden brown. Serving Size: 3 PancakesNumber of Servings: 1Recipe submitted by SparkPeople user FREEOOB.What's The Nutritional Info For Cinna-Coconut Pancakes?The nutritional information for Cinna-Coconut Pancakes is:
What Dietary Needs Does Cinna-Coconut Pancakes Meet?The dietary needs meet for Cinna-Coconut Pancakes is Low Carb |
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