Breakfast

Heart Smart Dairy Free Pancakes is for Breakfast.

Heart Smart Dairy Free Pancakes takes 2 minutes to prepare.

Heart Smart Dairy Free Pancakes takes 4 minutes to cook.

Heart Smart Dairy Free Pancakes makes 5 servings.

The ingredients for Heart Smart Dairy Free Pancakes are:

Rice Dream Original rice milk, 1.5 cup
Applesauce, sweetened, .5 cup
Chocolate Chips - Enjoy Life Mini-Chips, 15 gram
Heart Smart Bisquick (mix only), 2 cup

Here is how you make Heart Smart Dairy Free Pancakes:

Mix all ingredients, you can sub anything for the chocolate chips, but if you use fruit sub 1/4 cup of applesauce for a little bit more milk(a tablespoon at a time) ( you will have to do this until the batter is the right consistency) otherwise this is a little too sweet. This makes 20 silver dollar sized pancakes.Number of Servings: 5Recipe submitted by SparkPeople user JACKSMOM10.

The nutritional information for Heart Smart Dairy Free Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 240.1

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 439.9 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 0.5 g
• Protein: 4.0 g

The dietary needs meet for Heart Smart Dairy Free Pancakes is Vegetarian