The recipe Unite Fitness Protein Pancakes

Made From Scratch Recipes

Unite Fitness Protein Pancakes recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Unite Fitness Protein Pancakes!

Unite Fitness Protein Pancakes

Unite Fitness Protein Pancakes Recipe
Unite Fitness Protein Pancakes

if you haven't hear of Unite Fitness Retreat, google it. it was fabulous!

What Course Is Unite Fitness Protein Pancakes?

Unite Fitness Protein Pancakes is for Breakfast, Snack.


How Long Does Unite Fitness Protein Pancakes Recipe Take To Prepare?

Unite Fitness Protein Pancakes takes several minutes to prepare.


How Long Does Unite Fitness Protein Pancakes Recipe Take To Cook?

Unite Fitness Protein Pancakes takes several minutes to cook.


How Many Servings Does Unite Fitness Protein Pancakes Recipe Make?

Unite Fitness Protein Pancakes makes 3 servings.


What Are The Ingredients For Unite Fitness Protein Pancakes Recipe?

The ingredients for Unite Fitness Protein Pancakes are:

1/4 cup quick cooking oats
1 large egg
1 egg white
1 packet of Truvia
1 scoop protein powder
1 Tb ground flax seed
1 Tb unsweetened almond milk

*i put the serving size as each individual pancake so it's easy to count


How Do I Make Unite Fitness Protein Pancakes?

Here is how you make Unite Fitness Protein Pancakes:

mix all ingredients in a blender and pour.*top with yogurt and fruit; or honey or nut butter.Serving Size: made 3 pancakesNumber of Servings: 3Recipe submitted by SparkPeople user MPOTTER13.


What's The Nutritional Info For Unite Fitness Protein Pancakes?

The nutritional information for Unite Fitness Protein Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 3.3 g
  • Cholesterol: 68.7 mg
  • Sodium: 58.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.0 g

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