The recipe Healthy Pancakes

Made From Scratch Recipes

Healthy Pancakes recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Healthy Pancakes!

Healthy Pancakes

Healthy Pancakes Recipe
Healthy Pancakes

Quick, easy, & delicious!

What Course Is Healthy Pancakes?

Healthy Pancakes is for Breakfast.


How Long Does Healthy Pancakes Recipe Take To Prepare?

Healthy Pancakes takes 5 minutes to prepare.


How Long Does Healthy Pancakes Recipe Take To Cook?

Healthy Pancakes takes 3 minutes to cook.


How Many Servings Does Healthy Pancakes Recipe Make?

Healthy Pancakes makes 1 servings.


What Are The Ingredients For Healthy Pancakes Recipe?

The ingredients for Healthy Pancakes are:

1/3 cup All Bran Buds
1 egg
1 egg white (toss the yolk - eggs are inexpensive, so don't feel bad throwing the fat & cholesteral down the disposer!
1 or 2 tbs. water


How Do I Make Healthy Pancakes?

Here is how you make Healthy Pancakes:

Mix all in Magic Bullit or blender till smooth - about 1 minute. Spray a small skillet with Pam and cook on medium high till browned. Flip your pancke and cook till set. Add topping of your choice - friut puree, honey, sugar free syrup. I use Agave. Great source of protein and fiber.Number of Servings: 1Recipe submitted by SparkPeople user SHELLYLOLLAR.


What's The Nutritional Info For Healthy Pancakes?

The nutritional information for Healthy Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 5.7 g
  • Cholesterol: 212.5 mg
  • Sodium: 266.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 12.9 g
  • Protein: 11.3 g

What Dietary Needs Does Healthy Pancakes Meet?

The dietary needs meet for Healthy Pancakes is Low Fat


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