The recipe Hearty Pancakes

Made From Scratch Recipes

Hearty Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Hearty Pancakes!

Hearty Pancakes

Hearty Pancakes Recipe
Hearty Pancakes

What Course Is Hearty Pancakes?

Hearty Pancakes is for Breakfast.


How Long Does Hearty Pancakes Recipe Take To Prepare?

Hearty Pancakes takes 10 minutes to prepare.


How Long Does Hearty Pancakes Recipe Take To Cook?

Hearty Pancakes takes 10 minutes to cook.


How Many Servings Does Hearty Pancakes Recipe Make?

Hearty Pancakes makes 15 servings.


What Are The Ingredients For Hearty Pancakes Recipe?

The ingredients for Hearty Pancakes are:

1 cup Whole wheat flour
1/4 cup all purpose flour
1/3 cupwheat germ
1/3 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1.5 vanilla soy milk
1/4 cup applesauce
1 large egg


How Do I Make Hearty Pancakes?

Here is how you make Hearty Pancakes:

Optional items: 1/2 cup raisens or 1/2 cup chopped walnuts, protien powder, bananna substibuted for the applesauce. Makes app. 15 3 -4 inch pancakes! Number of Servings: 15Recipe submitted by SparkPeople user TRICIAE.


What's The Nutritional Info For Hearty Pancakes?

The nutritional information for Hearty Pancakes is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 1.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 207.3 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.8 g

What Dietary Needs Does Hearty Pancakes Meet?

The dietary needs meet for Hearty Pancakes is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day