The recipe High Protein pancakes

Made From Scratch Recipes

High Protein pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein pancakes!

High Protein pancakes

High Protein pancakes Recipe
High Protein pancakes

What Course Is High Protein pancakes?

High Protein pancakes is for Breakfast.


How Long Does High Protein pancakes Recipe Take To Prepare?

High Protein pancakes takes 15 minutes to prepare.


How Long Does High Protein pancakes Recipe Take To Cook?

High Protein pancakes takes several minutes to cook.


How Many Servings Does High Protein pancakes Recipe Make?

High Protein pancakes makes 4 servings.


What Are The Ingredients For High Protein pancakes Recipe?

The ingredients for High Protein pancakes are:

6 Egg whites
1 cup skim milk
1 cup whole wheat(grain) flour



How Do I Make High Protein pancakes?

Here is how you make High Protein pancakes:

Mix all ingredients in a large bowl.Spray fry pan or griddle with cooking sprayCook 1/8 cup at a time into pancakesServe with I can't believe it's not butter spray and low cal maple syrup.Serving Size: 2 pancakesNumber of Servings: 4Recipe submitted by SparkPeople user MAKINGITWORK1.


What's The Nutritional Info For High Protein pancakes?

The nutritional information for High Protein pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 0.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 113.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.5 g

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