The recipe lo-cal pancakes

Made From Scratch Recipes

lo-cal pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like lo-cal pancakes!

lo-cal pancakes

lo-cal pancakes Recipe
lo-cal pancakes

I wanted delicious pancakes I could have on my new living style of 1500 calories.

What Course Is lo-cal pancakes?

lo-cal pancakes is for Breakfast.


How Long Does lo-cal pancakes Recipe Take To Prepare?

lo-cal pancakes takes 35 minutes to prepare.


How Long Does lo-cal pancakes Recipe Take To Cook?

lo-cal pancakes takes 10 minutes to cook.


How Many Servings Does lo-cal pancakes Recipe Make?

lo-cal pancakes makes 5 servings.


What Are The Ingredients For lo-cal pancakes Recipe?

The ingredients for lo-cal pancakes are:

1 1/2 c all purpose flour
3 tsp baking pwder
pinch of salt
2 tablespoons white sugar plus one pkt sweet n low
1 1/2 ( almond milk )
1 egg
3 tablespoons "I can't believe its not butter light" melted





How Do I Make lo-cal pancakes?

Here is how you make lo-cal pancakes:

sift dry ingredients into large bowl. Make a well in center of dry ingredients, pour all liquid ingredients into the well and whisk until smooth. Portion on to hot griddle ( not stick or pam sprayed) with 1/4 cup measure. Serve hot with syrup of your choice. I use Mrs. Butter worth's sugar free.Makes 10 - 4 inch diameter pancakes.If you change anything remember that the nutrient facts change too.Number of Servings: 5Recipe submitted by SparkPeople user COWGIRLUP1RG.


What's The Nutritional Info For lo-cal pancakes?

The nutritional information for lo-cal pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 5.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 431.4 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.3 g

What Dietary Needs Does lo-cal pancakes Meet?

The dietary needs meet for lo-cal pancakes is Low Fat


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