Breakfast

Manda's Fluffy Pancakes is for Breakfast.

Manda's Fluffy Pancakes takes 15 minutes to prepare.

Manda's Fluffy Pancakes takes 15 minutes to cook.

Manda's Fluffy Pancakes makes 20 servings.

The ingredients for Manda's Fluffy Pancakes are:

3 large egg whites
1 1/2 cups AP flour (whole wheat would probably work too)
1 1/2 cups skim milk
1 tbsp vanilla extract (less for good stuff)
3/4 tsp salt
2 tbsp baking powder
splenda or sugar to taste

Here is how you make Manda's Fluffy Pancakes:

Beat egg whites and vanilla until peaks form (like you would with a meringue). Add milk, mix - should be very foamy. I will sometimes drizzle some Torani syrup in here too.In a separate bowl, mix your dry ingredients, including sweetener if you want to use it. Gradually beat dry mix into wet mix. You will have a very bubbly batter.Preheat your griddle or pan (the right pan makes ALL the difference) and spray it with non stick spray. Pour about 1/3 cup batter per pancake - let cook until you see it puffing up and bubbles forming all over - then flip. Makes 19-20 1/3 cup pancakes. You can adjust the milk if desired to make a thinner pancake.Number of Servings: 20Recipe submitted by SparkPeople user AMA4889.

The nutritional information for Manda's Fluffy Pancakes is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 44.2

• Total Fat: 0.1 g
• Cholesterol: 0.3 mg
• Sodium: 152.4 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.3 g
• Protein: 2.2 g

The dietary needs meet for Manda's Fluffy Pancakes is Vegetarian