Breakfast

Mixin' up your pancakes is for Breakfast.

Mixin' up your pancakes takes several minutes to prepare.

Mixin' up your pancakes takes several minutes to cook.

Mixin' up your pancakes makes 4 servings.

The ingredients for Mixin' up your pancakes are:

1/4 cup rolled oats
3/4 cup whole wheat flour
1/2 cup white flour
1/2 tsp baking soda
1 1/2 tsp baking powder
1/4 tsp salt
1 tbsp sugar
1 tsp cinnamon
1/2 tsp nutmeg
2 eggs or egg substitute
1 3/4 cups milk

Here is how you make Mixin' up your pancakes:

Combine wet and dry ingredients in separate bowls. Add wet ingredients to dry ingredients and stir until the batter comes together. Do not over mix. Portion out 1/3 cup of batter for each pancake onto a hot grill. Flip when bubbles form. Flip only once and don't flatten pancakes with spatula. Makes 8 pancakes. Serves 4. Top each serving with 2 tbsp maple syrup. Number of Servings: 4Recipe submitted by SparkPeople user CCCHAPPE.

The nutritional information for Mixin' up your pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.1

• Total Fat: 4.7 g
• Cholesterol: 106.2 mg
• Sodium: 586.9 mg
• Total Carbs: 69.3 g
• Dietary Fiber: 5.0 g
• Protein: 8.8 g