The recipe Pancakes (atkins friendly)

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Pancakes (atkins friendly) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pancakes (atkins friendly)!

Pancakes (atkins friendly)

Pancakes (atkins friendly) Recipe
Pancakes (atkins friendly)

I created these for my son, who was sick of eating eggs every morning. They were so fluffy and delish! I was so pleasantly surprised.

Pancakes (atkins friendly)

What Course Is Pancakes (atkins friendly)?

Pancakes (atkins friendly) is for Breakfast.


How Long Does Pancakes (atkins friendly) Recipe Take To Prepare?

Pancakes (atkins friendly) takes 5 minutes to prepare.


How Long Does Pancakes (atkins friendly) Recipe Take To Cook?

Pancakes (atkins friendly) takes 10 minutes to cook.


How Many Servings Does Pancakes (atkins friendly) Recipe Make?

Pancakes (atkins friendly) makes 1 servings.


What Are The Ingredients For Pancakes (atkins friendly) Recipe?

The ingredients for Pancakes (atkins friendly) are:

1/4 cup almond Meal, Trader Joes
1 Egglands Best Extra Large Egg
1 teaspoon *Coconut Oil Trader joe Organic
1/4 tsp Baking Soda
*Splenda
2 tbsp Flax Seed
2 oz Almond Breeze Almond Milk unsweetened
Salt, 1 dash


How Do I Make Pancakes (atkins friendly)?

Here is how you make Pancakes (atkins friendly):

Mix ingredients together (dont over mix). Let batter sit for about 5 minutes (to allow baking soda to react for fluffier pancakes). Pour onto hot griddle or pan over medium high heat. Flip them when the edges start to dry.Serving Size: makes 4 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user DEBBS29.


What's The Nutritional Info For Pancakes (atkins friendly)?

The nutritional information for Pancakes (atkins friendly) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.5
  • Total Fat: 32.1 g
  • Cholesterol: 200.0 mg
  • Sodium: 582.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.3 g

What Dietary Needs Does Pancakes (atkins friendly) Meet?

The dietary needs meet for Pancakes (atkins friendly) is Low Carb


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