The recipe protien pancakes

Made From Scratch Recipes

protien pancakes recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like protien pancakes!

protien pancakes

protien pancakes Recipe
protien pancakes

lowfat and high protien pancakes

What Course Is protien pancakes?

protien pancakes is for Breakfast, Snack.


How Long Does protien pancakes Recipe Take To Prepare?

protien pancakes takes 5 minutes to prepare.


How Long Does protien pancakes Recipe Take To Cook?

protien pancakes takes 5 minutes to cook.


How Many Servings Does protien pancakes Recipe Make?

protien pancakes makes 8 servings.


What Are The Ingredients For protien pancakes Recipe?

The ingredients for protien pancakes are:

bisquick, 1 cup (remove)
Milk, canned, evaporated, nonfat, 8 fl oz (remove)
Egg White--All Whites 100% liquid egg whites, .33 cup (remove)
*Lemon Juice, 1 mL (remove)
Stevia in the Raw, 1 serving (remove)
Baking Powder, 1 tsp (remove)
*1 scoop whey protien powder, 1 serving (remove)


How Do I Make protien pancakes?

Here is how you make protien pancakes:

poor on pan that was sprayed eith PAM with pan flip when bubbles started to pop and they are golden brownServing Size: makes 8 regular pancakesNumber of Servings: 8Recipe submitted by SparkPeople user ANNEHENLEY.


What's The Nutritional Info For protien pancakes?

The nutritional information for protien pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 2.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 113.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.8 g

What Dietary Needs Does protien pancakes Meet?

The dietary needs meet for protien pancakes is Low Fat


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