Breakfast

Purple Pancakes is for Breakfast.

Purple Pancakes takes 5 minutes to prepare.

Purple Pancakes takes 10 minutes to cook.

Purple Pancakes makes 6 servings.

The ingredients for Purple Pancakes are:

2 c Hodgson Mill Whole Wheat Buttermilk Pancake Mix
1/2 c fresh strawberries (halves)
1/2 c fresh blueberries
2 egg whites
2/3 c Skim Milk
1 tbsp Herbalife Protein Powder

Here is how you make Purple Pancakes:

Place berries, egg whites, protein powder and milk in a blender and liquify.Mix in pancake mix until well mixed. In a skillet preheated to medium low heat spray a concentration of Pam cooking spray. Pour pancake mix into the center of that cooking spray. (The cooking spray will spread with the pancake mix and you avoid the smokey burning you get in the spots where a pancake is not cooking when you spray the entire pan.)Wait until the center of the pancake is bubbling but the bubbles have not yet started breaking. Flip the pancake and continue cooking for 10 to 20 seconds. Flip again to ensure the pancake is well cooked.Serve hot.Serving Size:?Makes 6 standard size pancakes.Number of Servings: 6Recipe submitted by SparkPeople user ANIAIMER.

The nutritional information for Purple Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.4

• Total Fat: 1.0 g
• Cholesterol: 0.5 mg
• Sodium: 361.2 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 4.6 g
• Protein: 7.2 g