The recipe Simple Protein Pancakes

Made From Scratch Recipes

Simple Protein Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Simple Protein Pancakes!

Simple Protein Pancakes

Simple Protein Pancakes Recipe
Simple Protein Pancakes

I found this recipe on Blogilates (a fitness blog) It's super easy, and a perfect breakfast. I like to ear it with natural, melted jam.

What Course Is Simple Protein Pancakes?

Simple Protein Pancakes is for Breakfast.


How Long Does Simple Protein Pancakes Recipe Take To Prepare?

Simple Protein Pancakes takes several minutes to prepare.


How Long Does Simple Protein Pancakes Recipe Take To Cook?

Simple Protein Pancakes takes several minutes to cook.


How Many Servings Does Simple Protein Pancakes Recipe Make?

Simple Protein Pancakes makes 1 servings.


What Are The Ingredients For Simple Protein Pancakes Recipe?

The ingredients for Simple Protein Pancakes are:

1 scoop of vanilla whey protein
1 egg
1 scoop (about a tbs) ground flax seed or chia
1/2 cup or 1/3 cup of water


How Do I Make Simple Protein Pancakes?

Here is how you make Simple Protein Pancakes:

Mix all ingredients together, and whisk for 1 minute until blended and it might even get fluffy. Then scoop into a lightly sprayed pan on medium-low heat. Flip pancake once small bubbles start to form.Serving Size: 1 serving for 1 personNumber of Servings: 1Recipe submitted by SparkPeople user RAEVEN85.


What's The Nutritional Info For Simple Protein Pancakes?

The nutritional information for Simple Protein Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 8.5 g
  • Cholesterol: 231.0 mg
  • Sodium: 118.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.8 g

What Dietary Needs Does Simple Protein Pancakes Meet?

The dietary needs meet for Simple Protein Pancakes is Gluten Free


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