Breakfast

Flax Power Pancakes is for Breakfast.

Flax Power Pancakes takes 5 minutes to prepare.

Flax Power Pancakes takes 20 minutes to cook.

Flax Power Pancakes makes 8 servings.

The ingredients for Flax Power Pancakes are:

2 cups whole milk
1 cup self-rising flour
6 Tbsp. ground flax seed (flax seed meal)
1 egg, large
1/4 tsp salt

Here is how you make Flax Power Pancakes:

Measure 1 cup of milk into a blender. Add the flour, salt, flax, and egg. Blend until smooth. Mixture will be thick. Continue blending and add remaining milk to desired thickness. Pour by approximately 1/3 cupfuls onto a hot non-stick pan / griddle. Cook over medium heat until bubbles break on the surface; flip and cook 15-30 seconds more. Serve hot. Makes approximately 8 6-inch pancakes.Number of Servings: 8Recipe submitted by SparkPeople user GUESTFAIRY.

The nutritional information for Flax Power Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.2

• Total Fat: 4.5 g
• Cholesterol: 31.6 mg
• Sodium: 39.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.9 g
• Protein: 5.5 g