Breakfast

German Thin Pancakes is for Breakfast.

German Thin Pancakes takes 5 minutes to prepare.

German Thin Pancakes takes 15 minutes to cook.

German Thin Pancakes makes 3 servings.

The ingredients for German Thin Pancakes are:

1 cup Eggbeaters Egg Substitute*
1-1/2 cups nonfat milk
3/4 cup flour
1/4 cup salt

Here is how you make German Thin Pancakes:

Beat all ingredients together. Spray a 9" nonstick skillet with nonstick spray (like Pam) and over medium heat. Place a ladle full of batter (my ladle holds about 1/3 cup) in the skillet and twist it around so it covers the whole bottom of the skillet. Cook until top starts to dry and flip to cook other side. (Both sides should be slightly browned).My Swiss ancestors ate these pancakes with cooked dried apples. We like them with maple syrup or Swedish-style with lingonberries. Be sure to count the nutritional information from any toppings you use.This recipe makes about 6 pancakes. I am counting that as 3 servings of 2 pancakes each in the nutritional information here. If you eat 1.5 servings, here are the exchange equivalents for half the recipe: 2 meat, 3/4 milk, and 2 bread.*Note: You may substitute 4 eggs for the Eggbeaters, but the fat count will be higher.Number of Servings: 3Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for German Thin Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 196.6

• Total Fat: 0.5 g
• Cholesterol: 3.3 mg
• Sodium: 411.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 0.8 g
• Protein: 15.4 g

The dietary needs meet for German Thin Pancakes is Vegetarian