The recipe Gluten Free Oat Bran Pancakes
Gluten Free Oat Bran Pancakes recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Gluten Free Oat Bran Pancakes!
Gluten Free Oat Bran Pancakes
- What Course Is Gluten Free Oat Bran Pancakes?
- How Long Does Gluten Free Oat Bran Pancakes Recipe Take To Prepare?
- How Long Does Gluten Free Oat Bran Pancakes Recipe Take To Cook?
- How Many Servings Does Gluten Free Oat Bran Pancakes Recipe Make?
- What Are The Ingredients For Gluten Free Oat Bran Pancakes Recipe?
- How Do I Make Gluten Free Oat Bran Pancakes?
- What's The Nutritional Info For Gluten Free Oat Bran Pancakes?
- What Type Of Cuisine Is Gluten Free Oat Bran Pancakes?
- What Dietary Needs Does Gluten Free Oat Bran Pancakes Meet?
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This is similar to the Dukan oat bran pancake and makes a large and satisfying pancake. I like to top mine with a little pure maple syrup - so my version has more sugar than the Dukan recipe. If you want something closer to the Dukan recipe you could cut down on sugar by not using the maple syrup and choosing plain yogurt. This is a gluten free recipe and contains no wheat. This recipe is also adaptable as a savory pancake by using plain yogurt and adding fresh herbs, finely diced ham, etc. What Course Is Gluten Free Oat Bran Pancakes?Gluten Free Oat Bran Pancakes is for Breakfast. How Long Does Gluten Free Oat Bran Pancakes Recipe Take To Prepare?Gluten Free Oat Bran Pancakes takes 2 minutes to prepare. How Long Does Gluten Free Oat Bran Pancakes Recipe Take To Cook?Gluten Free Oat Bran Pancakes takes 4 minutes to cook. How Many Servings Does Gluten Free Oat Bran Pancakes Recipe Make?Gluten Free Oat Bran Pancakes makes 1 servings. What Are The Ingredients For Gluten Free Oat Bran Pancakes Recipe?The ingredients for Gluten Free Oat Bran Pancakes are: 1/4 cup oat bran (not oatmeal or steel cut oats)4 oz greek vanilla yogurt 1 extra large egg 1g baking soda (1g = pinch) 1g baking powder (1g = pinch) 2 tbsp. maple syrup Butter flavored Pam spray How Do I Make Gluten Free Oat Bran Pancakes?Here is how you make Gluten Free Oat Bran Pancakes: You can make as 2 small or 1 large pancake.In a medium bowl, beat oat bran, yogurt, egg, pinch each of baking soda & baking powder and vanilla. Put a small (10") non-stick pan on medium heat and spray pan with butter flavored Pam. Pour in batter and cook on medium heat for 2-3 minutes until bubbles form on top and it is light brown on the bottom. Turn pancake over with a large spatula and cook for 2 minutes on the other side until firm. Top pancake with maple syrup, if desired.Number of Servings: 1Recipe submitted by SparkPeople user ~PENNY~.What's The Nutritional Info For Gluten Free Oat Bran Pancakes?The nutritional information for Gluten Free Oat Bran Pancakes is:
What Dietary Needs Does Gluten Free Oat Bran Pancakes Meet?The dietary needs meet for Gluten Free Oat Bran Pancakes is Gluten Free |
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