Breakfast

Grain free pancakes is for Breakfast.

Grain free pancakes takes 15 minutes to prepare.

Grain free pancakes takes 20 minutes to cook.

Grain free pancakes makes 18 servings.

The ingredients for Grain free pancakes are:

1 1/2 cups Almond Flour
1/2 cup Soy flour
1 scoop Soy Protein isolate
dash salt
2 teaspoons Baking Powder
2 Tablespoons Ground Flax seed
2 eggs
1 cup Almond milk, unsweetened
1 banana
1 teaspoon Vanilla Extract
2 Tablespoons melted butter

Here is how you make Grain free pancakes:

1. In a large bowl, mix all dry ingredients.2. In a small blender, mix eggs, almond milk, banana, and vanilla extract until smooth.3. Stir wet ingredients into dry until well blended.4. Heat a griddle on medium. Pour batter (about 1/8 cup) onto griddle. Cook about 1-2 minutes, flip and cook about 1 minute longer.Serving Size: Makes about 18 four inch pancakesNumber of Servings: 18Recipe submitted by SparkPeople user DKSTEINWALL1958.

The nutritional information for Grain free pancakes is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 98.8

• Total Fat: 7.0 g
• Cholesterol: 24.1 mg
• Sodium: 91.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 2.0 g
• Protein: 5.6 g

The dietary needs meet for Grain free pancakes is Gluten Free