Breakfast

Horsey Pancakes is for Breakfast.

Horsey Pancakes takes 8 minutes to prepare.

Horsey Pancakes takes 15 minutes to cook.

Horsey Pancakes makes 6 servings.

The ingredients for Horsey Pancakes are:

1 cup Barley Flour
1 cup Oat Flour
1 TBSP Baking powder
1/2 tsp sea salt
1/4 cup ground flax seed
2 Tbsp honey
2 Tbsp sunflower oil (or your oil of choice)
2 Tbsp flax seed soaked in 6 Tbsp water (as sub for 2 eggs)
1.5 cup soymilk (or milk of your choice)
2 tsp vanilla extract

Here is how you make Horsey Pancakes:

Mix 2 tbsp flax seed with 6 tbsp water in small bowl and set aside. In large bowl, mix all dry ingredients together and whisk together. Add all wet ingredients except vanilla extract to the flour mixture. Don't forget the egg substitute! Heat skillet and allow pancake mixture to sit while skillet is heating. When skillet is hot add vanilla extract, stir and pour silver dollar size pancakes onto skillet. Give them 3 minutes or so before turning. Serve warm covered with toppings of choice.Serving Size: Makes 12 silver dollar size pancakesNumber of Servings: 6Recipe submitted by SparkPeople user JARBEITER.

The nutritional information for Horsey Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 274.5

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 445.9 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 8.5 g
• Protein: 8.8 g

The dietary needs meet for Horsey Pancakes is Vegetarian