The recipe pancakes, high fiber lowfat

Made From Scratch Recipes

pancakes, high fiber lowfat recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like pancakes, high fiber lowfat!

pancakes, high fiber lowfat

pancakes, high fiber lowfat Recipe
pancakes, high fiber lowfat

whole wheat, oat bran, applesauce pancakes

What Course Is pancakes, high fiber lowfat?

pancakes, high fiber lowfat is for Breakfast.


How Long Does pancakes, high fiber lowfat Recipe Take To Prepare?

pancakes, high fiber lowfat takes several minutes to prepare.


How Long Does pancakes, high fiber lowfat Recipe Take To Cook?

pancakes, high fiber lowfat takes several minutes to cook.


How Many Servings Does pancakes, high fiber lowfat Recipe Make?

pancakes, high fiber lowfat makes 8 servings.


What Are The Ingredients For pancakes, high fiber lowfat Recipe?

The ingredients for pancakes, high fiber lowfat are:

2 c. whole wheat flour
.75 c. oat bran
4 T. sugar
1 T. baking powder
1 t. salt
2 large eggs
2 c. 1% milk
4 T. unsweetened applesauce


How Do I Make pancakes, high fiber lowfat?

Here is how you make pancakes, high fiber lowfat:

Serving Size: makes 8 6" pancakesNumber of Servings: 8Recipe submitted by SparkPeople user MAX_POWER.


What's The Nutritional Info For pancakes, high fiber lowfat?

The nutritional information for pancakes, high fiber lowfat is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 2.4 g
  • Cholesterol: 48.6 mg
  • Sodium: 38.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.8 g

What Dietary Needs Does pancakes, high fiber lowfat Meet?

The dietary needs meet for pancakes, high fiber lowfat is Low Fat


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