The recipe Buckwheat Mango Pancakes

Made From Scratch Recipes

Buckwheat Mango Pancakes recipe is a Breakfast, Dessert meal that takes 15 minutes to make. If you enjoy for Breakfast, Dessert, you will like Buckwheat Mango Pancakes!

Buckwheat Mango Pancakes

Buckwheat Mango Pancakes Recipe
Buckwheat Mango Pancakes

Yummy with yogurt and jam or applesauce on top! MOre wheat germ and mangoes sprinkled on top are good, too.

What Course Is Buckwheat Mango Pancakes?

Buckwheat Mango Pancakes is for Breakfast, Dessert.


How Long Does Buckwheat Mango Pancakes Recipe Take To Prepare?

Buckwheat Mango Pancakes takes 15 minutes to prepare.


How Long Does Buckwheat Mango Pancakes Recipe Take To Cook?

Buckwheat Mango Pancakes takes 15 minutes to cook.


How Many Servings Does Buckwheat Mango Pancakes Recipe Make?

Buckwheat Mango Pancakes makes 1 servings.


What Are The Ingredients For Buckwheat Mango Pancakes Recipe?

The ingredients for Buckwheat Mango Pancakes are:

1 Cup Buckwheat Flour
1.25 Cup nonfat Milk or Buttermilk
2 eggs
1/4 Cup Wheat Germ
1/2 cup frozen mangoes, chopped
1 tbs. canola oil.


How Do I Make Buckwheat Mango Pancakes?

Here is how you make Buckwheat Mango Pancakes:

Combine all ingredients. Heat griddle or large nonstick pan on high, then turn back to medium high. cook the pancakes on one side until bubbles form throughout, then cook on opposite side til brown.Number of Servings: 1Recipe submitted by SparkPeople user WORKONIT.


What's The Nutritional Info For Buckwheat Mango Pancakes?

The nutritional information for Buckwheat Mango Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,124.6
  • Total Fat: 33.6 g
  • Cholesterol: 431.1 mg
  • Sodium: 289.7 mg
  • Total Carbs: 165.7 g
  • Dietary Fiber: 22.8 g
  • Protein: 54.1 g

What Dietary Needs Does Buckwheat Mango Pancakes Meet?

The dietary needs meet for Buckwheat Mango Pancakes is Vegetarian


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