Breakfast

IHOP Harvest Grain and Nut Pancakes is for Breakfast.

IHOP Harvest Grain and Nut Pancakes takes 10 minutes to prepare.

IHOP Harvest Grain and Nut Pancakes takes 5 minutes to cook.

IHOP Harvest Grain and Nut Pancakes makes 4 servings.

The ingredients for IHOP Harvest Grain and Nut Pancakes are:

1 cup Quaker Oats
3/4 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2cups buttermilk or 1 1/2 TBS white vinegar diluted to 1 1/2 cups with skim milk
1/8 cup canola oil
1 egg
1/4 cup sugar
1/4 chopped pecans

Here is how you make IHOP Harvest Grain and Nut Pancakes:

1. Lightly oil a skillet or griddle, and preheat it to mediuim heat.2. Grind the oats in a blender or food processor until fine, like flour.3. Combine ground oats, whole wheat flour, baking soda, baking powder and salt in a medium bowl.4. In another bowl combine buttermilk, oil, egg and sugar with an electric mixer until smooth.5. Combine dry ingredients with wet ingredients, add nuts and mix well with mixer. 6. Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 2-4 minutes per side or until brown.Number of Servings: 4Recipe submitted by SparkPeople user VENOMGAL.

The nutritional information for IHOP Harvest Grain and Nut Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.4

• Total Fat: 15.1 g
• Cholesterol: 55.0 mg
• Sodium: 1,420.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 2.7 g
• Protein: 7.9 g