Breakfast

Nutmeg Pancakes is for Breakfast, Snack.

Nutmeg Pancakes takes 15 minutes to prepare.

Nutmeg Pancakes takes 10 minutes to cook.

Nutmeg Pancakes makes 9 servings.

The ingredients for Nutmeg Pancakes are:

Ingredients:


Whole wheat flour, 135 gram(s)
Wheat flour (bio Lidl), 132 gram(s)
Butter (Du Darfts), 20 gram(s)
Egg, fresh, 2 small
Baking Powder, 1.5 tsp
Salt, 1 tsp
Nutmeg, ground, 1 tsp
Milk, 329 gram(s)
Splenda no calorie sweetener, 3 tblsp

Here is how you make Nutmeg Pancakes:

1. Crack eggs into a bowk and beat until fluffy. Add dry ingredients and milk.2. Melt butter and add to mix. For the butter, use low fat. Stir gently, leaving some small clumps of dry ingredients in the batter. Do not blend until completly smooth. Your pancakes will be flat and tough as opposed to fluffy if the batter is smooth.3. Heat a nonstick frying pan or use non stick cooking spray, be sure to calculate the added calories.4. Pour into the pan the desired size once pan is hot. Cook on both sides until golden brown. Serve warmNumber of Servings: 9Recipe submitted by SparkPeople user DALISMUM.

The nutritional information for Nutmeg Pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 134.2

• Total Fat: 2.5 g
• Cholesterol: 34.9 mg
• Sodium: 350.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 0.1 g
• Protein: 5.5 g