Breakfast

Kayla Itsines' Oat pancakes is for Breakfast.

Kayla Itsines' Oat pancakes takes 5 minutes to prepare.

Kayla Itsines' Oat pancakes takes 5 minutes to cook.

Kayla Itsines' Oat pancakes makes 2 servings.

The ingredients for Kayla Itsines' Oat pancakes are:

1/2 cup rolled oats
1 banana, cut
1 whole egg
1/3 cup cottage cheese
1/2 tsp. cinnamon
dash of nutmeg

Here is how you make Kayla Itsines' Oat pancakes:

1. Combine all ingredients in food processor or blender. Blend for 1 minute, or until all ingredients are well blended.2. Heat frying pan over medium heat. Pour approx. 2-3 T of batter for each pancake. Let cook about 2 minutes each side or until golden brown.3. Top with nuts, bananas, blueberries, honey, or other topping of your choice (not included in calorie count)Serving Size:?Makes 5-6 4" pancakes

The nutritional information for Kayla Itsines' Oat pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.9

• Total Fat: 4.2 g
• Cholesterol: 93.0 mg
• Sodium: 36.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.9 g
• Protein: 6.3 g