The recipe oat flax pancakes

Made From Scratch Recipes

oat flax pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like oat flax pancakes!

oat flax pancakes

oat flax pancakes Recipe
oat flax pancakes

What Course Is oat flax pancakes?

oat flax pancakes is for Breakfast.


How Long Does oat flax pancakes Recipe Take To Prepare?

oat flax pancakes takes 10 minutes to prepare.


How Long Does oat flax pancakes Recipe Take To Cook?

oat flax pancakes takes 15 minutes to cook.


How Many Servings Does oat flax pancakes Recipe Make?

oat flax pancakes makes 12 servings.


What Are The Ingredients For oat flax pancakes Recipe?

The ingredients for oat flax pancakes are:

Egg substitute, liquid (Egg Beaters), 0.25 cup
Cinnamon, ground, 1 tsp
Vanilla Extract, 1 tsp
Applesauce, unsweetened, 3 tbsp
Baking Powder, 1 tbsp
Baking Soda, 1.50 tsp
Sucralose (like Splenda), 3 tsp
*Flax Seed Meal (ground flax), 2 tbsp
Whole Wheat Flour, 1.25 cup
Steel Cut Oats, dry, 0.50 cup
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz


How Do I Make oat flax pancakes?

Here is how you make oat flax pancakes:

mix all ingredients together and using 1/4 cup measure drop onto skillet or pan. makes 12 pancakes. I double the batch and freeze. I reheat in the microwave.Number of Servings: 12Recipe submitted by SparkPeople user CATPLUS4.


What's The Nutritional Info For oat flax pancakes?

The nutritional information for oat flax pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 311.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.6 g

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