The recipe Iron Rich Pancakes

Made From Scratch Recipes

Iron Rich Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Iron Rich Pancakes!

Iron Rich Pancakes

Iron Rich Pancakes Recipe
Iron Rich Pancakes

What Course Is Iron Rich Pancakes?

Iron Rich Pancakes is for Breakfast.


How Long Does Iron Rich Pancakes Recipe Take To Prepare?

Iron Rich Pancakes takes 15 minutes to prepare.


How Long Does Iron Rich Pancakes Recipe Take To Cook?

Iron Rich Pancakes takes 10 minutes to cook.


How Many Servings Does Iron Rich Pancakes Recipe Make?

Iron Rich Pancakes makes 3 servings.


What Are The Ingredients For Iron Rich Pancakes Recipe?

The ingredients for Iron Rich Pancakes are:

whole wheat flour
iron enriched infant cereal (oatmeal)
white flour
eggs
milk
butter
baking powder
vanilla
powdered sugar
quinoa (cooked)
honey
blackstrap molasses


How Do I Make Iron Rich Pancakes?

Here is how you make Iron Rich Pancakes:

Serving Size: makes 6 large pancakesNumber of Servings: 3Recipe submitted by SparkPeople user AMANDALEIGH1106.


What's The Nutritional Info For Iron Rich Pancakes?

The nutritional information for Iron Rich Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 538.7
  • Total Fat: 21.2 g
  • Cholesterol: 167.2 mg
  • Sodium: 576.9 mg
  • Total Carbs: 71.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.4 g

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