The recipe Berries and Oats Pancakes

Made From Scratch Recipes

Berries and Oats Pancakes recipe is a Breakfast, Dessert meal that takes 30 minutes to make. If you enjoy for Breakfast, Dessert, you will like Berries and Oats Pancakes!

Berries and Oats Pancakes

Berries and Oats Pancakes Recipe
Berries and Oats Pancakes

A lighter alternative to the average berry pancake, you will feel guilt free for this dessert!

Berries and Oats Pancakes

What Course Is Berries and Oats Pancakes?

Berries and Oats Pancakes is for Breakfast, Dessert.


How Long Does Berries and Oats Pancakes Recipe Take To Prepare?

Berries and Oats Pancakes takes 10 minutes to prepare.


How Long Does Berries and Oats Pancakes Recipe Take To Cook?

Berries and Oats Pancakes takes 30 minutes to cook.


How Many Servings Does Berries and Oats Pancakes Recipe Make?

Berries and Oats Pancakes makes 6 servings.


What Are The Ingredients For Berries and Oats Pancakes Recipe?

The ingredients for Berries and Oats Pancakes are:

2 Medium Eggs
1 cup Trim Milk (lowfat)
1/2 cup Rolled Oats
100g Diet Citrus Yoghurt
2 Tbsp LSA (Ground Linseed, Sunflower and Almond)
1 cup Plain Flour
1 tsp Baking Powder
4 tsp Sugar
3/4 cup Frozen Berries


How Do I Make Berries and Oats Pancakes?

Here is how you make Berries and Oats Pancakes:

Beat eggs, milk and yoghurt together. Mix in Dry ingredients. Fold in Frozen berries. Heat Nonstick Frying Pan on a Medium/Low heat. Pour batter in. When bubbles appear and some pop carefully turn over. Serve with yoghurt and berriesServing Size: Makes 6 5-6 inch PancakesNumber of Servings: 6Recipe submitted by SparkPeople user SWEETSAINT.


What's The Nutritional Info For Berries and Oats Pancakes?

The nutritional information for Berries and Oats Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 3.5 g
  • Cholesterol: 54.6 mg
  • Sodium: 135.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.0 g

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