Breakfast

Orange Burst Pancakes is for Breakfast, Snack.

Orange Burst Pancakes takes several minutes to prepare.

Orange Burst Pancakes takes several minutes to cook.

Orange Burst Pancakes makes 12 servings.

The ingredients for Orange Burst Pancakes are:

zest of a large orange
juice of a large orange (approx 1/2 cup)
1/2 cup milk, 1% (approx)
1 large egg, fresh, lightly beaten
1 t vanilla extract
3/4 cup (75g) quick oats, uncooked
1/2 cup (60g) whole grain spelt flour
2 T granulated sugar
2 t baking powder
1/2 t ground cinnamon
1/4 t ground nutmeg
1/8 t salt

Here is how you make Orange Burst Pancakes:

1) pour together milk and orange juice to make one cup (250ml)2) mix together the wet ingredients (including zest) in a medium bowl, add oats to the wet ingredients and stir a bit to wet the oats3) mix together the rest of the dry ingredients in a small bowl4) add dry ingredients to oatmeal mixture and stir until mixedMakes 12 - 3" pancakesNumber of Servings: 12Recipe submitted by SparkPeople user LGHANSEN.

The nutritional information for Orange Burst Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 57.2

• Total Fat: 1.1 g
• Cholesterol: 18.1 mg
• Sodium: 117.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.4 g
• Protein: 2.4 g