The recipe Protein Powder Power Up Pancakes

Made From Scratch Recipes

Protein Powder Power Up Pancakes recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Powder Power Up Pancakes!

Protein Powder Power Up Pancakes

Protein Powder Power Up Pancakes Recipe
Protein Powder Power Up Pancakes

This is a one serving version of the protein powder pancakes so i dont make too much!

What Course Is Protein Powder Power Up Pancakes?

Protein Powder Power Up Pancakes is for Breakfast, Snack.


How Long Does Protein Powder Power Up Pancakes Recipe Take To Prepare?

Protein Powder Power Up Pancakes takes several minutes to prepare.


How Long Does Protein Powder Power Up Pancakes Recipe Take To Cook?

Protein Powder Power Up Pancakes takes several minutes to cook.


How Many Servings Does Protein Powder Power Up Pancakes Recipe Make?

Protein Powder Power Up Pancakes makes 1 servings.


What Are The Ingredients For Protein Powder Power Up Pancakes Recipe?

The ingredients for Protein Powder Power Up Pancakes are:

- 2 egg whites
-.1 cup of cottage chz
- 1/2 serving of whey protein ( Optimum vanilla)
- 1/4 cup oatmeal
- 1/2 tsp canola oil
- 1/2 tsp cinnamon


How Do I Make Protein Powder Power Up Pancakes?

Here is how you make Protein Powder Power Up Pancakes:

* Makes 1 serving which is 2 pancakes**-blend all ingredients but the eggs-fold in beaten egg white-use cooking spray on griddle and cook until both sides browned. ENJOY!I love to add NF yogurt + cinnamon + 1 tsp apple butter for topping :D Get creative Number of Servings: 1Recipe submitted by SparkPeople user SHOOPERGIRL.


What's The Nutritional Info For Protein Powder Power Up Pancakes?

The nutritional information for Protein Powder Power Up Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 3.6 g
  • Cholesterol: 15.8 mg
  • Sodium: 286.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 25.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day