The recipe Pumkin Pancakes High Protein

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Pumkin Pancakes High Protein recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pumkin Pancakes High Protein!

Pumkin Pancakes High Protein

Pumkin Pancakes High Protein Recipe
Pumkin Pancakes High Protein

What Course Is Pumkin Pancakes High Protein?

Pumkin Pancakes High Protein is for Breakfast.


How Long Does Pumkin Pancakes High Protein Recipe Take To Prepare?

Pumkin Pancakes High Protein takes several minutes to prepare.


How Long Does Pumkin Pancakes High Protein Recipe Take To Cook?

Pumkin Pancakes High Protein takes several minutes to cook.


How Many Servings Does Pumkin Pancakes High Protein Recipe Make?

Pumkin Pancakes High Protein makes 2 servings.


What Are The Ingredients For Pumkin Pancakes High Protein Recipe?

The ingredients for Pumkin Pancakes High Protein are:

.75 Cup Skim Milk or Almond milk
.25 Cup Pumpkin Puree
.25 Cup Oats
.5 Cup Vanilla Whey Protein
.5 Tsp Cinnamon
2 Egg Whites
.5 Tsp Salt
1 tsp Baking Powder
1 serving Stevia


How Do I Make Pumkin Pancakes High Protein?

Here is how you make Pumkin Pancakes High Protein:

Place all ingredient into a blender and blend unti smooth place onto a greased griddel and cook 2-3 min Serving Size: 2 Servings Number of Servings: 2Recipe submitted by SparkPeople user RSETARO.


What's The Nutritional Info For Pumkin Pancakes High Protein?

The nutritional information for Pumkin Pancakes High Protein is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 3.8 g
  • Cholesterol: 60.7 mg
  • Sodium: 1,076.7 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 19.9 g
  • Protein: 26.4 g

What Dietary Needs Does Pumkin Pancakes High Protein Meet?

The dietary needs meet for Pumkin Pancakes High Protein is Gluten Free


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