The recipe Protein pancakes

Made From Scratch Recipes

Protein pancakes recipe is a Breakfast, Snack meal that takes 7 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein pancakes!

Protein pancakes

Protein pancakes Recipe
Protein pancakes

Cook like a pancake & top with 1 tbsp of PB and 1/3 Cup Unsweetened Apple Sauce

What Course Is Protein pancakes?

Protein pancakes is for Breakfast, Snack.


How Long Does Protein pancakes Recipe Take To Prepare?

Protein pancakes takes 15 minutes to prepare.


How Long Does Protein pancakes Recipe Take To Cook?

Protein pancakes takes 7 minutes to cook.


How Many Servings Does Protein pancakes Recipe Make?

Protein pancakes makes 1 servings.


What Are The Ingredients For Protein pancakes Recipe?

The ingredients for Protein pancakes are:

1/4 C Oat Flour
1 tsp Pumpkin Pie Spice
1 tsp Baking Powder
1/2 Scoop of Protein Powder
1/4 C Egg Whites
1/4 C Pumpkin Puree

Top with:
1 tbsp Peanut Butter
1/3 Cup Unsweetened Apple Sauce


How Do I Make Protein pancakes?

Here is how you make Protein pancakes:

Combine all ingredients and cook like a pancake then top with peanut butter and apple sauce.Serving Size: Makes one pancakeNumber of Servings: 1Recipe submitted by SparkPeople user SHAWNY2.


What's The Nutritional Info For Protein pancakes?

The nutritional information for Protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.3
  • Total Fat: 11.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 694.8 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 28.7 g

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