The recipe Super Low Cal Pancakes

Made From Scratch Recipes

Super Low Cal Pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Super Low Cal Pancakes!

Super Low Cal Pancakes

Super Low Cal Pancakes Recipe
Super Low Cal Pancakes

These are easy and filling.

What Course Is Super Low Cal Pancakes?

Super Low Cal Pancakes is for Breakfast.


How Long Does Super Low Cal Pancakes Recipe Take To Prepare?

Super Low Cal Pancakes takes 10 minutes to prepare.


How Long Does Super Low Cal Pancakes Recipe Take To Cook?

Super Low Cal Pancakes takes 8 minutes to cook.


How Many Servings Does Super Low Cal Pancakes Recipe Make?

Super Low Cal Pancakes makes 15 servings.


What Are The Ingredients For Super Low Cal Pancakes Recipe?

The ingredients for Super Low Cal Pancakes are:

Ingredients:

*Whole Wheat Flour, 1/2 cup
**Oat Flour (1/3 cup
*Splenda No Calorie Sweetener, 3 tsp
Baking Powder, 4 tsp
Cinnamon, ground, 1 tbsp(remove)
Unsweetened Apple Sauce,1/4 cup
Skim Milk, 1 cup(
**Flax Seed Meal (ground flax), 2 tbsp
If this gets too thick then add some water to thin it out.


How Do I Make Super Low Cal Pancakes?

Here is how you make Super Low Cal Pancakes:

Cook on a very low setting. If you griddle these too fast they will turn out doughy.Use a 1/4 cup measurment to dip out batter.Serving Size: 1/4 cup per cakeNumber of Servings: 15Recipe submitted by SparkPeople user HELLRIDGEGAL.


What's The Nutritional Info For Super Low Cal Pancakes?

The nutritional information for Super Low Cal Pancakes is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 138.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.6 g

What Dietary Needs Does Super Low Cal Pancakes Meet?

The dietary needs meet for Super Low Cal Pancakes is Sugar Free


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