The recipe Protein, Brown Sugar, Cinnamon Pancakes

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Protein, Brown Sugar, Cinnamon Pancakes recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Protein, Brown Sugar, Cinnamon Pancakes!

Protein, Brown Sugar, Cinnamon Pancakes

Protein, Brown Sugar, Cinnamon Pancakes Recipe
Protein, Brown Sugar, Cinnamon Pancakes

Don't buy pre-made protein pancake mixes!

What Course Is Protein, Brown Sugar, Cinnamon Pancakes?

Protein, Brown Sugar, Cinnamon Pancakes is for Breakfast.


How Long Does Protein, Brown Sugar, Cinnamon Pancakes Recipe Take To Prepare?

Protein, Brown Sugar, Cinnamon Pancakes takes 5 minutes to prepare.


How Long Does Protein, Brown Sugar, Cinnamon Pancakes Recipe Take To Cook?

Protein, Brown Sugar, Cinnamon Pancakes takes 3 minutes to cook.


How Many Servings Does Protein, Brown Sugar, Cinnamon Pancakes Recipe Make?

Protein, Brown Sugar, Cinnamon Pancakes makes 12 servings.


What Are The Ingredients For Protein, Brown Sugar, Cinnamon Pancakes Recipe?

The ingredients for Protein, Brown Sugar, Cinnamon Pancakes are:

1 cup Flour - Gold medal all purpose flour
4 oz Isopure Whey Protein Isolate, Natural Unflavored
3.5 tsp Baking Powder
1 tsp Salt
.25 cup, packed Brown Sugar
1 serving 1 Egg- large, fresh
1 tsp Vanilla Extract
1 tsp Cinnamon Powder (by CASEYJB)
2 tbsp Butter, unsalted
1.25 cup Milk, nonfat (skim milk)


How Do I Make Protein, Brown Sugar, Cinnamon Pancakes?

Here is how you make Protein, Brown Sugar, Cinnamon Pancakes:

Whisk all dry ingredients togetherMelt and cool butterAdd wet ingredients and mix well until thoroughly combinedMedium heatPour batter in preheated panWhen batter bubbles, flip pancakeCook an additional 1 minuteServing Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHEREENRIOS23.


What's The Nutritional Info For Protein, Brown Sugar, Cinnamon Pancakes?

The nutritional information for Protein, Brown Sugar, Cinnamon Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 2.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 411.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.1 g

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