The recipe Vegan Spelt Pancakes for One

Made From Scratch Recipes

Vegan Spelt Pancakes for One recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vegan Spelt Pancakes for One!

Vegan Spelt Pancakes for One

Vegan Spelt Pancakes for One Recipe
Vegan Spelt Pancakes for One

http://ohsheglows.com/2010/01/02/healthy-spelt-pancakes-for-one/

What Course Is Vegan Spelt Pancakes for One?

Vegan Spelt Pancakes for One is for Breakfast.


How Long Does Vegan Spelt Pancakes for One Recipe Take To Prepare?

Vegan Spelt Pancakes for One takes several minutes to prepare.


How Long Does Vegan Spelt Pancakes for One Recipe Take To Cook?

Vegan Spelt Pancakes for One takes several minutes to cook.


How Many Servings Does Vegan Spelt Pancakes for One Recipe Make?

Vegan Spelt Pancakes for One makes 1 servings.


What Are The Ingredients For Vegan Spelt Pancakes for One Recipe?

The ingredients for Vegan Spelt Pancakes for One are:

1/2 cup spelt flour
1/2 t cinnamon
tiny pinch sea salt
1 t baking powder
1/2 T protein powder (optional)
1/2 c unsweetened almond milk (or milk of your choice)


How Do I Make Vegan Spelt Pancakes for One?

Here is how you make Vegan Spelt Pancakes for One:

Serving Size: 1 Serving (5 small pancakes)Number of Servings: 1Recipe submitted by SparkPeople user TEKNOFLOOZY.


What's The Nutritional Info For Vegan Spelt Pancakes for One?

The nutritional information for Vegan Spelt Pancakes for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 535.9 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.3 g

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