Breakfast

Country Gourmet's Whole Wheat Pancakes is for Breakfast.

Country Gourmet's Whole Wheat Pancakes takes 5 minutes to prepare.

Country Gourmet's Whole Wheat Pancakes takes 10 minutes to cook.

Country Gourmet's Whole Wheat Pancakes makes 8 servings.

The ingredients for Country Gourmet's Whole Wheat Pancakes are:

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/2 tablespoon wheat germ
1/4 teaspoon salt
1/4 teaspoon cinnamon
? teaspoon baking powder
1/4 teaspoon baking soda
1 egg white
1 tablespoon honey
1/4 teaspoon vanilla
1/2 cup buttermilk
1 T butter, melted

Here is how you make Country Gourmet's Whole Wheat Pancakes:

1. In a large bowl, sift together the all-purpose flour, wheat flour, wheat germ, salt, cinnamon, baking powder and baking soda.2. In a blender, pur?e the egg white, honey, vanilla, buttermilk and melted butter until thoroughly combined, about 30 seconds.3. Gently whisk the dry and liquid ingredients together to form a batter. 4. Heat a griddle or large skillet over medium-low heat. Grease the surface, then ladle batter to form each pancake. Depending on the size of your pan, you may need to do this in batches. Cook until puffed and golden brown, about 1 1/2 to 2 minutes on each side.Number of Servings: 8Recipe submitted by SparkPeople user ALLISF.

The nutritional information for Country Gourmet's Whole Wheat Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.3

• Total Fat: 1.8 g
• Cholesterol: 4.6 mg
• Sodium: 184.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.7 g
• Protein: 2.3 g

The dietary needs meet for Country Gourmet's Whole Wheat Pancakes is Vegetarian