The recipe Delicious Vegan Whole-Wheat Pancakes

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Delicious Vegan Whole-Wheat Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Delicious Vegan Whole-Wheat Pancakes!

Delicious Vegan Whole-Wheat Pancakes

Delicious Vegan Whole-Wheat Pancakes Recipe
Delicious Vegan Whole-Wheat Pancakes

This is a basic recipe for whole wheat vegan pancakes.Feel free to add blueberries, mango/lime, etc to add variety.

What Course Is Delicious Vegan Whole-Wheat Pancakes?

Delicious Vegan Whole-Wheat Pancakes is for Breakfast.


How Long Does Delicious Vegan Whole-Wheat Pancakes Recipe Take To Prepare?

Delicious Vegan Whole-Wheat Pancakes takes 5 minutes to prepare.


How Long Does Delicious Vegan Whole-Wheat Pancakes Recipe Take To Cook?

Delicious Vegan Whole-Wheat Pancakes takes 10 minutes to cook.


How Many Servings Does Delicious Vegan Whole-Wheat Pancakes Recipe Make?

Delicious Vegan Whole-Wheat Pancakes makes 2 servings.


What Are The Ingredients For Delicious Vegan Whole-Wheat Pancakes Recipe?

The ingredients for Delicious Vegan Whole-Wheat Pancakes are:

2/3 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup soy milk- vanilla flavor, or almond milk
non-stick cooking spray, like PAM (optional)


How Do I Make Delicious Vegan Whole-Wheat Pancakes?

Here is how you make Delicious Vegan Whole-Wheat Pancakes:

1) Whisk all ingredients together2) Heat up pan & spray with PAM3) pour 1/4 of batter onto pan. Flip over after bubbles appear (around 2 minutes). Remove the pancake from heat after another minute or so.4) repeat process until all pancakes are cookedServing Size: 2 pancakes = 1 serving. Makes four pancakesNumber of Servings: 2Recipe submitted by SparkPeople user _MORGENSTERN_.


What's The Nutritional Info For Delicious Vegan Whole-Wheat Pancakes?

The nutritional information for Delicious Vegan Whole-Wheat Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 838.3 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.8 g

What Dietary Needs Does Delicious Vegan Whole-Wheat Pancakes Meet?

The dietary needs meet for Delicious Vegan Whole-Wheat Pancakes is Vegan


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