The recipe incredible whole-wheat pancakes

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incredible whole-wheat pancakes recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like incredible whole-wheat pancakes!

incredible whole-wheat pancakes

incredible whole-wheat pancakes Recipe
incredible whole-wheat pancakes

so good, you won't even remember they're low in calories!

What Course Is incredible whole-wheat pancakes?

incredible whole-wheat pancakes is for Breakfast.


How Long Does incredible whole-wheat pancakes Recipe Take To Prepare?

incredible whole-wheat pancakes takes 8 minutes to prepare.


How Long Does incredible whole-wheat pancakes Recipe Take To Cook?

incredible whole-wheat pancakes takes 7 minutes to cook.


How Many Servings Does incredible whole-wheat pancakes Recipe Make?

incredible whole-wheat pancakes makes 2 servings.


What Are The Ingredients For incredible whole-wheat pancakes Recipe?

The ingredients for incredible whole-wheat pancakes are:

1/2 cup Whole-Wheat Flour
1/2 cup Non-fat milk **or Soymilk
1 Egg White
1 tsp Baking Soda
1 tsp Vanilla
1 tsp Cinnamon *optional
3 Sweetener Packets/
**or 1 tbsp Sugar or Honey


How Do I Make incredible whole-wheat pancakes?

Here is how you make incredible whole-wheat pancakes:

1) Combine Flour, Baking Soda, Cinnamon, and Sweeteners. 2) Add in Milk, Vanilla, and Egg White.3)Let the batter rest for 5 minutes, and heat up the griddle or pan in the mean time.4) Spray pan with nonstick cooking spray, then pour pancakes by 1/4 or 1/3 cup.Stack 'em and serve 'em hot with lots of sugar-free syrup!Number of Servings: 2Recipe submitted by SparkPeople user TEENUHHH123.


What's The Nutritional Info For incredible whole-wheat pancakes?

The nutritional information for incredible whole-wheat pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 0.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 59.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.6 g

What Dietary Needs Does incredible whole-wheat pancakes Meet?

The dietary needs meet for incredible whole-wheat pancakes is Sugar Free


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