The recipe Low Cholesterol Whole Wheat Pancakes

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Low Cholesterol Whole Wheat Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low Cholesterol Whole Wheat Pancakes!

Low Cholesterol Whole Wheat Pancakes

Low Cholesterol Whole Wheat Pancakes Recipe
Low Cholesterol Whole Wheat Pancakes

I love pancakes. My old recipe is loaded with cholesterol. Since I have to careful watch my cholesterol and I love pancakes this was a great way to do both. Another plus is these pancakes are also low carb.

What Course Is Low Cholesterol Whole Wheat Pancakes?

Low Cholesterol Whole Wheat Pancakes is for Breakfast.


How Long Does Low Cholesterol Whole Wheat Pancakes Recipe Take To Prepare?

Low Cholesterol Whole Wheat Pancakes takes 10 minutes to prepare.


How Long Does Low Cholesterol Whole Wheat Pancakes Recipe Take To Cook?

Low Cholesterol Whole Wheat Pancakes takes 10 minutes to cook.


How Many Servings Does Low Cholesterol Whole Wheat Pancakes Recipe Make?

Low Cholesterol Whole Wheat Pancakes makes 6 servings.


What Are The Ingredients For Low Cholesterol Whole Wheat Pancakes Recipe?

The ingredients for Low Cholesterol Whole Wheat Pancakes are:


1 cup Whole wheat flour

3 tablespoons Stevia for Baking

1-1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup yogurt

1/2 cup water

1/4 cup Extra Virgin Olive Oil

1 teaspoon vanilla extract

3 egg whites



How Do I Make Low Cholesterol Whole Wheat Pancakes?

Here is how you make Low Cholesterol Whole Wheat Pancakes:

1. In a small bowl, combine the first four ingredients. Mix dry ingredients thoroughly. In another bowl, combine the yogurt, water, oil, and vanilla; add to dry ingredients. In a large bowl, beat egg whites until soft peaks form; fold into batter. 2. Pour batter by 1/4 cup size onto a hot griddle coated with cooking spray. Turn when bubbles form on top of pancakes. Cook until second side is lightly browned. Yield: 12 pancakes. Two pancakes per serving. Serving Size: Makes 12 pancakes with 2 pancakes per serving.Number of Servings: 6Recipe submitted by SparkPeople user BJPENNY70.


What's The Nutritional Info For Low Cholesterol Whole Wheat Pancakes?

The nutritional information for Low Cholesterol Whole Wheat Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 9.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 280.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.3 g

What Dietary Needs Does Low Cholesterol Whole Wheat Pancakes Meet?

The dietary needs meet for Low Cholesterol Whole Wheat Pancakes is Low Fat


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