Breakfast

Mom's Old Fashoned Wheat Pancakes is for Breakfast.

Mom's Old Fashoned Wheat Pancakes takes several minutes to prepare.

Mom's Old Fashoned Wheat Pancakes takes several minutes to cook.

Mom's Old Fashoned Wheat Pancakes makes 24 servings.

The ingredients for Mom's Old Fashoned Wheat Pancakes are:

Whole Wheat Flour, 1/2 cup
Granulated Sugar, 1/4 cup
Baking Powder, 4 tsp
Salt, 2 tsp
Canola Oil, 1/4 cup
Milk, 2%, 1 cup
Old Fashioned Quaker Oatmeal- Plain, 1 cup
Flax Seed Meal (ground), 1/4 cup
Water, 2 1/2 cup

Here is how you make Mom's Old Fashoned Wheat Pancakes:

Combine all dry ingredients and mix well. Make a hole in the center of the ingredients.In separate dish, Mix all wet ingredients together.Pour the wet mixture into the dry and mix with a wooden spoon only until ingredients are blended. The batter should be somewhat lumpy, which makes the cakes light. If you beat the batter smooth, the batter the pancakes will be tough.Heat your griddle over a medium high flame. It's hot enough when water dropped on it beads up and bounces across the griddle. Then oil griddle slightly. Pour cakes and flip them when the bubbles have popped. You may need to lower the flame a little to keep the pancakes from burning, but the higher the flame, the lighter the pancakes.Serving Size: Batter makes 6 cups. 1/4 cup per pancake. Makes 24 pancakes.Number of Servings: 24Recipe submitted by SparkPeople user KERALIEL.

The nutritional information for Mom's Old Fashoned Wheat Pancakes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 94.0

• Total Fat: 3.4 g
• Cholesterol: 0.8 mg
• Sodium: 279.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.2 g
• Protein: 2.7 g

The dietary needs meet for Mom's Old Fashoned Wheat Pancakes is Vegetarian