The recipe Pancakes: Oill Free, Reduced Sugar Whole Wheat

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Pancakes: Oill Free, Reduced Sugar Whole Wheat recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pancakes: Oill Free, Reduced Sugar Whole Wheat!

Pancakes: Oill Free, Reduced Sugar Whole Wheat

Pancakes: Oill Free, Reduced Sugar Whole Wheat Recipe
Pancakes: Oill Free, Reduced Sugar Whole Wheat

Pancakes: Oill Free, Reduced Sugar Whole Wheat

What Course Is Pancakes: Oill Free, Reduced Sugar Whole Wheat?

Pancakes: Oill Free, Reduced Sugar Whole Wheat is for Breakfast.


How Long Does Pancakes: Oill Free, Reduced Sugar Whole Wheat Recipe Take To Prepare?

Pancakes: Oill Free, Reduced Sugar Whole Wheat takes several minutes to prepare.


How Long Does Pancakes: Oill Free, Reduced Sugar Whole Wheat Recipe Take To Cook?

Pancakes: Oill Free, Reduced Sugar Whole Wheat takes several minutes to cook.


How Many Servings Does Pancakes: Oill Free, Reduced Sugar Whole Wheat Recipe Make?

Pancakes: Oill Free, Reduced Sugar Whole Wheat makes 2 servings.


What Are The Ingredients For Pancakes: Oill Free, Reduced Sugar Whole Wheat Recipe?

The ingredients for Pancakes: Oill Free, Reduced Sugar Whole Wheat are:

Whole Wheat Flour, 1 cup
Skim Milk, 1 cup
Baking Powder, 2 tsp
Sugar Free Apple Sauce, .25 cup
1 large egg


How Do I Make Pancakes: Oill Free, Reduced Sugar Whole Wheat?

Here is how you make Pancakes: Oill Free, Reduced Sugar Whole Wheat:

Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RICHARDHARRISON.


What's The Nutritional Info For Pancakes: Oill Free, Reduced Sugar Whole Wheat?

The nutritional information for Pancakes: Oill Free, Reduced Sugar Whole Wheat is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 3.6 g
  • Cholesterol: 95.0 mg
  • Sodium: 585.1 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 15.0 g

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