The recipe Wheat Bran Pancakes

Made From Scratch Recipes

Wheat Bran Pancakes recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Wheat Bran Pancakes!

Wheat Bran Pancakes

Wheat Bran Pancakes Recipe
Wheat Bran Pancakes

A pretty healthy way to start off your morning. Under 100 calories per pancake, and are pretty good-sized. Nutritional info is for one pancake per serving. These are great topped with peanut butter and a sliced banana, or drizzled with some pure maple syrup :)

Wheat Bran Pancakes

What Course Is Wheat Bran Pancakes?

Wheat Bran Pancakes is for Breakfast, Snack.


How Long Does Wheat Bran Pancakes Recipe Take To Prepare?

Wheat Bran Pancakes takes several minutes to prepare.


How Long Does Wheat Bran Pancakes Recipe Take To Cook?

Wheat Bran Pancakes takes several minutes to cook.


How Many Servings Does Wheat Bran Pancakes Recipe Make?

Wheat Bran Pancakes makes 9 servings.


What Are The Ingredients For Wheat Bran Pancakes Recipe?

The ingredients for Wheat Bran Pancakes are:

1/3 Cup All Purpose Flour

3/4 Cup + 1/8 Cup Whole Wheat Flour

1/4 Cup Wheat Bran

1 Tablespoon Granulated Sugar

1 1/2 Teaspoons Baking Powder

1/2 Teaspoon Salt

1 Large Egg

1 Cup Nonfat Milk

3 Tbsp Healthy Buttery Spread (I use bestlife buttery spread)


How Do I Make Wheat Bran Pancakes?

Here is how you make Wheat Bran Pancakes:

1. Melt butter and allow to cool.2. Mix both flours, wheat bran, sugar, baking powder and salt in a large bowl.3. Add egg, milk and melted butter and mix.4. Pour 1/4 Cup Measurements of batter onto a medium heat skillet (you may need to spray your pan). Cook for about 2 minutes on first side, or until edges look cooked and top is bubbling. Flip pancake and cook for another 1-2 minutes on the second side or until golden brown.5. Continue step 4 until all batter is used.Enjoy! Save leftover pancakes in freezer and just re-heat whenever you want. Makes 9 (1/4 cup batter) pancakes. Number of Servings: 9Recipe submitted by SparkPeople user KALYNJANAE.


What's The Nutritional Info For Wheat Bran Pancakes?

The nutritional information for Wheat Bran Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 2.8 g
  • Cholesterol: 24.1 mg
  • Sodium: 269.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day