Breakfast

Yogurt oat pancakes is for Breakfast.

Yogurt oat pancakes takes 10 minutes to prepare.

Yogurt oat pancakes takes 5 minutes to cook.

Yogurt oat pancakes makes 2 servings.

The ingredients for Yogurt oat pancakes are:

0.5 serving Oat Bran, Bob's Red Mill High Fiber Oat Bran
1.0 large Egg, fresh, whole, raw
2.0 large Egg white, fresh
0.5 cup (8 fl oz) Yogurt, plain, whole milk
0.5 tsp Baking Soda
26.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop
1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup

Here is how you make Yogurt oat pancakes:

Mix all ingredients in bowl. Cook in non stick panServing Size: 3-4 inch pancakesNumber of Servings: 2.0Recipe submitted by SparkPeople user PKUHFUS.

The nutritional information for Yogurt oat pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 239.1

• Total Fat: 12.7 g
• Cholesterol: 131.0 mg
• Sodium: 473.3 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.6 g
• Protein: 21.8 g