The recipe Fiber One Parfait

Made From Scratch Recipes

Fiber One Parfait recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fiber One Parfait!

Fiber One Parfait

Fiber One Parfait Recipe
Fiber One Parfait

This is a very healthy and filling breakfast, snack or even lunch.

Fiber One Parfait

What Course Is Fiber One Parfait?

Fiber One Parfait is for Breakfast.


How Long Does Fiber One Parfait Recipe Take To Prepare?

Fiber One Parfait takes 5 minutes to prepare.


How Long Does Fiber One Parfait Recipe Take To Cook?

Fiber One Parfait takes several minutes to cook.


How Many Servings Does Fiber One Parfait Recipe Make?

Fiber One Parfait makes 1 servings.


What Are The Ingredients For Fiber One Parfait Recipe?

The ingredients for Fiber One Parfait are:

1/2 C Fiber One Cereal
1C of Frozen Mango or any other fruit you would like to use
1C Light Yogurt


How Do I Make Fiber One Parfait?

Here is how you make Fiber One Parfait:

Layer in a parfait glass yogurt, cereal then fruit repeat layers till all ingredients are layered. Eat Number of Servings: 1Recipe submitted by SparkPeople user TABBYKAT75.


What's The Nutritional Info For Fiber One Parfait?

The nutritional information for Fiber One Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.7 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 17.4 g
  • Protein: 13.4 g

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