Breakfast

Sena's Pepper Pasta Breakfast is for Breakfast.

Sena's Pepper Pasta Breakfast takes 15 minutes to prepare.

Sena's Pepper Pasta Breakfast takes 15 minutes to cook.

Sena's Pepper Pasta Breakfast makes 2 servings.

The ingredients for Sena's Pepper Pasta Breakfast are:

Whole Wheat Spaghetti, cooked (pasta), 2.5 cup (remove)
Peas, frozen, 1.33 cup (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, .5 cup, chopped (remove)
*Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 4 serving (remove)
*Zoi Greek Yogurt Plain NonFat, 65 gram(s) (remove)
*Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
*Garlic - minced (1 tsp), 1 serving (remove)

Here is how you make Sena's Pepper Pasta Breakfast:

Sautee Garlic and PeppersMix in Pasta, frozen peas, yogurt, and cheese.stir until blended and heated throughNumber of Servings: 2Recipe submitted by SparkPeople user LBANDERSON.

The nutritional information for Sena's Pepper Pasta Breakfast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 435.5

• Total Fat: 6.1 g
• Cholesterol: 21.0 mg
• Sodium: 661.4 mg
• Total Carbs: 76.3 g
• Dietary Fiber: 14.8 g
• Protein: 23.2 g