The recipe Kale and pepper Scramble

Made From Scratch Recipes

Kale and pepper Scramble recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Kale and pepper Scramble!

Kale and pepper Scramble

Kale and pepper Scramble Recipe
Kale and pepper Scramble

Kale, peppers & eggs scrambled together!

Kale and pepper Scramble

What Course Is Kale and pepper Scramble?

Kale and pepper Scramble is for Breakfast.


How Long Does Kale and pepper Scramble Recipe Take To Prepare?

Kale and pepper Scramble takes 10 minutes to prepare.


How Long Does Kale and pepper Scramble Recipe Take To Cook?

Kale and pepper Scramble takes 10 minutes to cook.


How Many Servings Does Kale and pepper Scramble Recipe Make?

Kale and pepper Scramble makes 4 servings.


What Are The Ingredients For Kale and pepper Scramble Recipe?

The ingredients for Kale and pepper Scramble are:

eggs
baby kale
red bell pepper
orange bell pepper
onion
minced garlic
salt
pepper
olive oil


How Do I Make Kale and pepper Scramble?

Here is how you make Kale and pepper Scramble:

Heat olive oil in a skillet. Dice your peppers and onion. Add to skillet and season with salt, pepper & minced garlic. Saute until soft. While your peppers are sauteing, whisk together 3 eggs. Add whisked eggs and your fresh kale to the skillet. Stir until eggs are cooked and kale is soft. Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user THEFAIRONE.


What's The Nutritional Info For Kale and pepper Scramble?

The nutritional information for Kale and pepper Scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 11.7 g
  • Cholesterol: 139.5 mg
  • Sodium: 69.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.9 g

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