The recipe Pumpkin Pie Oatbran

Made From Scratch Recipes

Pumpkin Pie Oatbran recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Pie Oatbran!

Pumpkin Pie Oatbran

Pumpkin Pie Oatbran Recipe
Pumpkin Pie Oatbran

Delicious and quick hot breakfast

What Course Is Pumpkin Pie Oatbran?

Pumpkin Pie Oatbran is for Breakfast.


How Long Does Pumpkin Pie Oatbran Recipe Take To Prepare?

Pumpkin Pie Oatbran takes 5 minutes to prepare.


How Long Does Pumpkin Pie Oatbran Recipe Take To Cook?

Pumpkin Pie Oatbran takes 3 minutes to cook.


How Many Servings Does Pumpkin Pie Oatbran Recipe Make?

Pumpkin Pie Oatbran makes 1 servings.


What Are The Ingredients For Pumpkin Pie Oatbran Recipe?

The ingredients for Pumpkin Pie Oatbran are:

1 large banana, mashed
.25 cups pumpkin
1 TBSP ground flax seed
1TBSP chia seeds
.25 cups oat bran
1 tsp pumpkin pie spice or to taste (cinnamon, ginger, nutmeg)
.75 cups water
.5 cups Unsweetened Almond Milk


How Do I Make Pumpkin Pie Oatbran?

Here is how you make Pumpkin Pie Oatbran:

Mash banana with fork in serving bowl. Add all remaining ingredients except almond milk and mix with fork. Microwave for 3.5 minutes at 50% power. Stir, add milk, and enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ACGUBBINS.


What's The Nutritional Info For Pumpkin Pie Oatbran?

The nutritional information for Pumpkin Pie Oatbran is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.5 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 5.6 g

What Dietary Needs Does Pumpkin Pie Oatbran Meet?

The dietary needs meet for Pumpkin Pie Oatbran is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day