Breakfast

Mini Quiche (my lil pie maker) is for Breakfast.

Mini Quiche (my lil pie maker) takes several minutes to prepare.

Mini Quiche (my lil pie maker) takes 20 minutes to cook.

Mini Quiche (my lil pie maker) makes 4 servings.

The ingredients for Mini Quiche (my lil pie maker) are:

4 slices whole wheat sandwich bread (great value)
1/2 cup Reduced fat Sargento sharp cheddar cheese
1/2 cup chopped onions
1/2 cup mushrooms chopped
1/2 cup whole milk
3 lean turkey sausage breakfast links chopped
1 fresh egg
1 egg substitute
1/4 teaspoon dry mustard
Salt an pepper to taste

Here is how you make Mini Quiche (my lil pie maker):

Preheat oven to three 375?F. Lightly greased my lil pie maker and place bakeware on cookie sheet. Use My lil pie maker bread cutter to cut bread in circles. Place circles in bottom of each. Mix all ingredients together in brown and evenly ladle between 4 pie molds. Bake in preheated oven for 20 to 25 minutes or until a toothpick inserted into center of mini quiche comes out clean.Serving Size: 1 my lil pie Number of Servings: 4Recipe submitted by SparkPeople user PENTDRAGON55.

The nutritional information for Mini Quiche (my lil pie maker) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.6

• Total Fat: 12.5 g
• Cholesterol: 254.2 mg
• Sodium: 477.3 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.5 g
• Protein: 17.8 g

The dietary needs meet for Mini Quiche (my lil pie maker) is Low Fat